- Corning gorilla Glass DX
- Fiber-reinforced polymer with metal rear cover
- 240 x 240 Pixels
- Automatic daylight saving time
- Silicone strap
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In the box
Garmin Fenix 7S Stainless Steel with Whitestone Band
- Garmin Fenix 7S Stainless Steel with Whitestone Band
- Charging/Data Cable
- Limited 1-Year Warranty
Garmin Fenix 7S Stainless Steel with Whitestone Band
The Garmin Fenix 7S Stainless Steel with Whitestone Band blends cutting-edge design and performance with 7-day-a-week wearability.
Performance by Design
Updated, ultratough design features a bright 1.2-inch display and 42 mm fiber-reinforced polymer case. The watch is tested to U.S. military standards for thermal, shock, and water resistance.
Touchscreen and Buttons
Trusted button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.
Fit the watch’s look to your lifestyle with a stylish stainless steel bezel
Built-In Sports App
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing, and more
Stay informed when you’re in the snow. This preloaded profile helps distinguish between skiing and climbing. It shows metrics specific to either ascent or descent.
XC SKI Dynamics
When paired with the HRM-PRO chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.
Get ready to catch some waves. This fēnix watch works with the Surfline Sessions feature, which creates a video of every wave you ride in front of a Surfline camera4. So you can watch them later and see how you did with your Surfline Sessions subscription.
Track the details of every ride with mountain biking metrics plus specialized Grit and Flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
This activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata, and custom. Set the number of rounds, work/rest intervals, and more
Daily Workout Suggestions
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
Visual Race Predictor
Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.
Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance, and elevation gain as well as descents and flats.
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor, and more
Use this data to track and manage your exertion and help avoid overexerting at the start of your run or bike
Recovery Time Advisor
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity, and sleep
Access multiple global navigation satellite systems (GPS, GLONASS, and Galileo) to track in more challenging environments than GPS alone.
Navigate your next trail with ABC sensors, including an altimeter for elevation data, a barometer to monitor the weather, and 3-axis electronic compass.
Golf Course Maps
Access full-color CourseView Maps for more than 42,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.
Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.
MultiContinent Topo Maps
Download TopoActive from around the world to keep your explorations on track. Use built-in Wi-Fi connectivity to easily load and update maps and software without using a computer.
Get at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times, and distance/elevation plus a summary of key trail points coming up.
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.
Internal, rechargeable lithium battery provides up to 11 days of battery life in smartwatch mode, 37 hours in GPS mode, and up to 38 days in battery saver mode.
Wrist-Based Heart Rate
Optical heart rate technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.
Pulse OX Sensor
For altitude acclimation or sleep monitoring, a Pulse Ox sensor2 uses light beams at your wrist to gauge how well your body is absorbing oxygen.
Sleep Score and Advanced Sleep Monitoring
Get a full breakdown of your light, deep, and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights
Body Battery Energy Monitoring
Optimize your body’s energy reserves, using heart rate variability, stress, sleep, and other data to gauge when you’re ready to be active or when you may need to rest.
See how you’re breathing throughout the day, during sleep, and during breathwork and yoga activities.
Health Snapshot Feature
Log a 2-minute session to record key stats, including heart rate1, heart rate variability, pulse Ox2, respiration, and stress. Then generate a report with those stats to share via the Garmin Connect App on your compatible smartphone