Garmin Instinct 3 - 45mm AMOLED GPS Smartwatch (Black)
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Product highlights
In the box
In the box
Free standard shipping
Free standard shipping
*Orders placed before 1 PM EST Mon - Thur will ship the same day. Orders placed beyond these hours will be shipped the next business day. Exclusions apply. See shipping policy
Free Local Pickup
Free Local Pickup
Please call for store stock availability. Requests made before 2:30 PM EST can be available for next-day pickup. Learn more
Instinct 3 is the rugged GPS smartwatch that’s designed to be worn through anything. Follow yours, wherever the adventure leads.
AMOLED display
Make a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case.
Rugged Design
Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.
Built-in flashlight
See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.
24/7 Health and Wellness Monitoring
Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, pulse ox2 and more.
Smart Notifications
Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.
Battery Life
Leave the charger at home with up to 18 days of battery life in smartwatch mode.
Daily Movements
Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist.
HRV Status
Gain a deeper understanding of your overall health through heart rate variability while you sleep.
Wrist-based Heart Rate
Instinct 3 tracks your heart rate, so you can stay in the know all day and night.
Stress Tracking
Find out if you’re having a calm, balanced or stressful day.
Morning Report
Receive an overview of your sleep recovery, daily calendar, HRV status, and more as soon as you wake up. You can even customize your report to show what you want to see.
Health Snapshot
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
Pulse OX Sensor
Track your blood oxygen saturation while you’re awake or asleep2.
Mindful Breathing
Start a breathwork activity to track your stress and respiration.
Respiration
See how you’re breathing throughout the day and night.
Hydration
Log your daily fluid intake as a reminder to stay hydrated.
Fitness Age
Estimate how fit you are compared to your actual age.
Nap Detection
Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.
Women’s health tracking
Track your menstrual cycle or pregnancy to get exercise and nutrition education.
Built-in sports apps
Track activities, including cycling, open-water swimming, strength training and more.
Garmin Coach
Train for an event, achieve a milestone, or improve your fitness with Garmin coach training plans for runners and cyclists.
Workout Creation
Create step-by-step workouts from more than 1,600 exercises in the Garmin connect™ app, and send them directly to your watch.
Intensity minutes
Track your moderate and vigorous activity minutes.
VO2 Max
See your current fitness level, and track changes over time to set goals, evaluate progress and more.
Altitude and heat acclimation
See how you’re holding up to the current elevation or heat based on your health metrics.
HIIT workouts
Track your HIIT workouts, including AMRAP, EMOM, Tabata, or custom workouts.
Daily suggested workouts
View your entire week of daily suggested workouts, which adapt after every run or ride.
Recovery time
Know how long you should recover before your next high-effort workout based on your latest training.
Garmin Connect
See your health and fitness information, connect with friends and more — in this free, zero-subscription app.
Main
| Face Type | Digital |
| Configuration | Core |
| Band Material | Silicone |
| Band Color | Black with Black |
| Movement | Automatic |
Shipping & Returns
Frequently Asked Questions
How do I return an item?
How do I return an item?
Returns are incredibly simple. Please log into your account, find your item you wish to return and follow the prompts to make a return. If you do not have an account, click here to find your order and make a return.
Will I receive a full refund when I return an item?
Will I receive a full refund when I return an item?
You will receive a full refund when you return an item in its original manufacturer’s packaging, undamaged and unmarked. If the item you are returning is priced at less than $35, you will be charged a 15% restocking fee. Please note you will not be refunded any shipping charges.
How many days do I have to make a return?
How many days do I have to make a return?
You have 30 days to make a return. During the holiday season, from November 1 to December 31, we extend the return window to 60 days.
My item was damaged in transit. How do I place a return?
My item was damaged in transit. How do I place a return?
If your order has been noticeably damaged in transit, we strongly recommend that you refuse delivery and notify us immediately. Claims for missing items or items damaged in transit must be made within 48 hours of delivery. If there is carrier damage, please contact support@focuscamera.com with your order number and a description of the damage.
There’s an issue with my order, what should I do?
There’s an issue with my order, what should I do?
Oh no! Please contact our customer service team so we can resolve the issue immediately. You can call us on 1.800.221.0828, email us at support@focuscamera.com, or send us a message here.
Can I exchange an item?
Can I exchange an item?
We do not currently offer exchanges. Please return the item you purchased within 30 days and order what you’d like instead.
If I ordered a kit, do I have to return all the items?
If I ordered a kit, do I have to return all the items?
If you ordered a kit, you must return all components and accessories to receive a full refund.
I ordered a product that included a free item. I’d like to return it, do I need to return the free item as well?
I ordered a product that included a free item. I’d like to return it, do I need to return the free item as well?
If you ordered a product that included a free item, you must include the free item with your return. If not, your return will not be accepted and you will not receive a full refund.
Do you offer repairs?
Do you offer repairs?
We currently only offer camera repairs at our Brooklyn store. The item must be dropped off and collected in person as we do not accept shipped items for repair. For more information, please call our Brooklyn store on 1.718.431.7900.
What is your return policy?
What is your return policy?
Most items can be returned within 30 days for a full refund. Click here to read our full return policy.
