Polar Ignite 3 Gorilla Glass Touchscreen Display Wellness Smartwatch (S-L Size, Purple Dusk)

Polar Ignite 3 Gorilla Glass Touchscreen Display Wellness Smartwatch (S-L Size, Purple Dusk)

The Polar Ignite 3 is a stylish fitness and wellness smartwatch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle. This smartwatch is available in purple dusk color.

Sleep and Recovery

A good night’s rest is the foundation for you to build the next 24 hours on. Understanding the way you sleep and how well your body can wind down overnight is vital for you to make the optimal choices for the day ahead.

Nightly Recharge

The Nightly Recharge is an automatic overnight recovery measurement that shows you how well you recover from the demands of your day. It helps you make the optimal choices in your everyday life to maintain overall well-being and reach your training or fitness goals. Your Nightly Recharge status is based on two components: how you slept (Sleep Charge), and how well your autonomic nervous system calmed down during the early hours of your sleep (ANS Charge).

SleepWise

Learn how your sleep behavior affects your day’s energy and alertness levels. With SleepWise, you get daytime alertness insights that help you perfect a bedtime routine so you can face your daily challenges sharp and ready. By factoring in your sleep amount, quality, and your body’s internal circadian rhythm, SleepWise lets you know how the effects of sleep accumulate over time, making the impact of sleep debt and irregular sleep-wake rhythm visible.

Serene

You can relax your body and calm your mind with Serene-guided breathing exercises. Deep breathing is known to be an easy and efficient way to manage stress, build resilience and improve focus. Serene guides you to breathe at a slow, regular rhythm to synchronize your heart rate with your rate of breathing – six breaths per minute; which is the optimal breathing rate for shutting down your body's stress response.

Sleep Plus Stages

Getting enough good-quality sleep is vital for your health and well-being. When you sleep, your body cycles through three sleep stages: light, deep, and REM. Sleep Plus Stages automatically tracks the amount and quality of your sleep (Sleep Score), and lets you know how long you spent in each stage during the night. Sleep tracking can help you understand your sleep behavior over the long term, and also identify the factors in your day that may hurt your sleep.

FitSpark

The FitSpark personalized training guide offers daily, on-demand workouts that are easy to do, and match your recovery, fitness level, and training history. Get new workout suggestions every day for cardio, strength, or mobility directed to your watch all you have to do is pick the session you like and let your watch guide you through it.

24/7 Activity Tracking

Everybody is designed to move, so staying active is essential for your overall health and well-being. Polar watches promote active lifestyles by giving you a daily activity goal based on your personal data and activity level setting, then automatically tracking your activity throughout the day. If you’ve been inactive for too long, you’ll get a friendly reminder to get up and move. Your daily activity goal is shown as a circle that gradually fills until you reach your goal.

Energy Sources

See how much of each energy source your body uses during training, broken down into fats, carbohydrates, and proteins for each session illustrated as percentages of your total calorie consumption at the end of your session. Seeing how much of each energy source you used during your session allows you to learn how different intensities affect your energy usage. You can also spot how the main energy source can change during a long session.

Fitness Test

The Fitness Test is a simple 5-minute fitness level assessment that can be performed lying down to estimate your VO2max without needing any other equipment. The automatic calculation takes into account your resting heart rate, heart rate variability, and your personal metrics: gender, age, height, weight, and training background.

Running Performance Test

The Running Performance Test helps you personalize your heart rate, speed, and power zones so that you’ll always hit the optimal running pace.

Voice Guidance

Get in-training audio feedback through Polar Flow with your headphones or phone speaker.

Over 150 of your Favorite Activities

You can pick any sport or activity you like, when you like, and get the tools you need to track it.

Screen

See your reflection on a beautifully clear, curved AMOLED touchscreen with widgets you can customize. This Gorilla Glass 3.0 Touchscreen is extremely tough but very sensitive.

Quick-Access Widgets

You can customize your views to have the data you need and want ready at your fingertips.

Precision Prime OHR Technology

The 10 LEDs across a range of wavelengths for deeper light penetration and 4 light detectors to pick up the light returning through your vessels it’s more than accurate, this is precision.

Long Battery Life

This smartwatch charges in minutes and lasts for days. It offers up to 100 hours of training time in power-save mode, up to 30 hours of training time with full GPS and HR Tracking, and up to 5 days on a single charge in watch mode.

High-Speed CPU

The smartwatch has a high-speed CPU for a smoother, more powerful UI experience and performance. It gives 2x faster processing and 7x increased internal RAM compared to Polar Ignite 2.

Dual-Frequency GPS

This feature makes the watch more accurate with less interference from tall buildings and bad weather. It offers a 2x reduction in average position error.